TRX Course Schedule


TRX Education delivers a movement-based training curriculum that will provide you with a progressive and systematic approach to learning TRX Foundational Movements. Our education courses are designed as a journey, where you learn and then master foundational movement standards. From these standards, subsequent courses teach you how and when to add load and challenge, as well as integrate other modalities across a variety of environments. Altogether our progressive, movement-based training curriculum enables you to Move Better, Train Better, and ultimately, Coach Better.

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